MB Sports Nutrition

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Matt

Sports Nutrition in Glossop

My name is Matthew Brearley and I have a BSc in Nutrition and an MSc in Sport and Exercise Nutrition. My main focus is sport and how nutritional practices can be manipulated to help improve health and performance for athletes. As a rugby union player I understand the importance of fuelling effectively for both training and competitive matches as well as for recovery.

You can find information on our packages below and further information on my website.

Email Matt

Nutrition Packages & Prices

Package One

Full 7 Day dietary analysis with a personalised feedback report.

£175 with the option of extra follow up appointments (£35 a session - up to 30 minutes)

1. Initial clinic appointment of 45 minutes to discuss goals and provide food diary.

2. Second clinic appointment to discuss completed food diary and cover any discrepancies. Discuss some Smart Goals.

3. Full Dietary analysis undertaken and emailed back with personalised guidance based on goals to help improve both health and performance.

Package Two

In depth sport specific nutrition advice to help reach performance goals in all stages of exercise: pre-workout, during and post exercise in both training and competitive formats. Price to be discussed depending on what is required.

Package Three

General Nutrition Assessment and Support

Initial appointment- £50 - 45 mins

Follow Up appointments- £35 - 30mins

Package Four

Body composition assessments

1. Basic anthropometric measurements, discuss goals and basic advice for achieving personal goals - 30 mins - £40

2. Body fat percentage with skin callipers and report with nutrition advice for achieving personal goals - 45 mins - £90

Extra follow ups are optional at a reduced rate.

See What Our Patients Have To Say

“Having suffered from back issues for years and following one particular bad episode, my GP had nothing to offer so I visited Anna for some physio advice. After pinpointing the problem, her advice and exercise programme helped immensely. Once I could actually move again, she then introduced me to pilates to help strengthen my back. It's 5 years since I first went and my bad episodes are now very few and far between.”
“I would highly recommend both Anna's physio advice and pilates classes, which really have helped to strengthen my back.”
"BodyWorks clinic helped me recover from injuries I experienced through running. This is a fantastic clinic with highly experienced and knowledgeable therapists. I visit regularly to keep my legs and back pain free”
"I've been treated by Bodyworks Injury Clinic for several months due to a complex knee injury. I've visited many physios over the years and I can confidently say their service and professionalism is second to none, highly recommended"
" I have been coming for nearly a year to the Saturday morning Pilates class and it has helped with my back pain. My core is so much stronger and as you do different exercises each week with different equipment, no class is ever the same. I like the class as you don’t feel like you are doing strenuous exercise but still see results"
" After being seriously injured in a road traffic accident and not making much progress I went to Anna for a 2nd opinion. She was spot on with her diagnosis and I went on to have an operation to get me started on the road to recovery. Anna is no nonsense, extremely professional and very caring. I have no hesitation in recommending her to anyone who is in need of an experienced physiotherapist. "
" I’ve been seeing Anna and the team for a few years now, after a recommendation, and I’ve not looked back. "
"They initially helped with some persistent back problems, which now just need some light work periodically to keep me in good health. "
"They were also great when I tore my groin. From the initial assessment to the rehabilitation, getting me back playing cricket as soon as I could. "
"Always really friendly and welcoming at the clinic, providing a clean and comfortable space for the treatments."
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